Lynn Cukaj
Peer Choices
Peer choices and how parental attachments affect their child's future relationship choices written by Lynn Cukaj, ATR-BC.
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Lynn Cukaj
- Mar 31, 2021
- 2 min
Art Therapy: Gathering Your Art Supplies
A list of carefully selected items that can be purchased from Amazon or found at home to assist in Art Therapy activities.
Lynn Cukaj
- Mar 22, 2021
- 3 min
Collage in Art Therapy
Collage is a non-intimidating introduction to Art Therapy and creative expression. It can serve to enhance verbal communication.
Lynn Cukaj
- Mar 18, 2021
- 2 min
Daily Mindful Activities - Anchoring Ourselves in the Present
The purpose of Mindful Activities is to go about our daily routine with intention & heightened senses to bring us to the present moment.
Lynn Cukaj
- Mar 18, 2021
- 3 min
Art Therapy Sector: Mindfulness
A 5-10 minute breathing meditation that encourages us to pay attention to our surroundings & increase awareness of the present moment.
Lynn Cukaj
- Mar 11, 2021
- 2 min
Healthy Parental Practices: A suggested guide to assist the parents of children & adolescents
This guide was created through my work as chair of the Education Committee, the Somers PTSA community and Somers High School Administration.
Lynn Cukaj
- Mar 1, 2021
- 5 min
Bibliotherapy
The history of Bibliotherapy, its uses in Art Therapy as a therapeutic tool and its success in counseling and individual development.
Lynn Cukaj
- Feb 28, 2021
- 2 min
Art Therapy Activity: Reframing Questions
Writing things down at the beginning or the end can relieve stress and provide a healthy way to express emotions. Here are some ideas.
Lynn Cukaj
- Feb 24, 2021
- 4 min
Art Therapy for Children: The Creative Process
Artwork offers an opportunity for children to concretely organize & obtain order from confusion, allowing the child to practice life skills.
Lynn Cukaj
- Feb 17, 2021
- 3 min
What is Art Therapy?
Art Therapy is the combination of psychiatry, psychoanalysis, projective techniques, art education and drawings.
Lynn Cukaj
- Feb 17, 2021
- 5 min
Bibliotherapy and Art Therapy
Bibliotherapy and art therapy techniques provide a non-threatening way to discuss difficult feelings about issues.
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