ART THERAPY

for Children

with Lynn Cukaj

GROUP WORKSHOPS

Wednesdays beginning September 2021: (Open to Somers residents only through Somers Park & Rec)

Age groups: K-2

Time: Afterschool

Sign up: Somers Park & Rec website

Creative Expressions group workshops for children are divided into 3 sessions in accordance with the school calendar.

 

  • 1st session goals: Accepting oneself and being with others

  • 2nd session goals: Warming up to working with others

  • 3rd session goals: Contacting others in a playful manner

 

Each week will have a different art directive and will incorporate a variety of art materials such as pencils, chalk, paints, pastels, and a variety of paper and collage materials. Warmup art directives or ice breakers will be used at the beginning of each group. Children’s literature will also be used to open the discussion into the topic being addressed. The warmup art directives may involve meditation/guided imagery/working in pairs, etc.

INDIVIDUAL SESSIONS

60 minute sessions

These sessions will focus on short term goals that address issues related to but not limited to self-esteem, anxiety, or adjustment issues. New clients: Please fill out intake form prior to your first session with Lynn.

Cost $125*

*Sliding scale available upon request and financial need

 
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ART THERAPY

for Adults

with Lynn Cukaj

GROUP WORKSHOPS

60 minute sessions

Art Therapy for adults provides techniques related to stress management associated with parenting. Techniques of progressive muscle relaxation, meditation and guided imagery are covered, as well as the use of art materials as ways to reduce stress and anxiety. Learn more about Mindfulness & Guided Imagery here.

$30 per person

Free Workshops

Stress & Anxiety Management for Parents

Online Workshop via Zoom

Thursdays: 3/25, 4/22, 5/25, 6/24

Time: 7:30pm - 8:30pm

Sign up through the Somers Library website

INDIVIDUAL SESSIONS

60 minute sessions

Sessions will focus on short term goals related to issues of anxiety, need to increase stress management skills, life skills, and finding joy. New clients: Please fill out intake form prior to your first session with Lynn.

$125*

*Sliding scale available upon request and financial need

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OUTDOOR GROUP WORKSHOPS FOR ADULTS

Stress & Anxiety Management Workshops

Date: TBD

Click here to request information or schedule a workshop in your area.