Create
Change
by engaging the
Mind
&
Body
Spirit
To ensure safety during Covid-19, Art Therapy group and individual sessions are offered via Zoom. Starting Spring 2021, Creative Expressions will be holding space for outdoor group Art Therapy sessions in Somers, New York. Click here to learn more.
Helping Children, Teens & Adults Navigate Change & Foster Growth Through CREATIVE EXPRESSION
Art therapy enriches the lives of individuals through creative artmaking and applied psychological theory. The process provides an effective means to express feelings and ideas that are often too powerful or confusing to communicate verbally.
Why Art Therapy?
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Improve cognitive and sensorimotor functions
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Foster self-esteem and self-awareness
Cultivate emotional resilience
Promote insight
Enhance social and interpersonal skills
Reduce and resolve conflicts and distress


LYNN
CUKAJ, ATR-BC
Board Certified Art Therapist
“Art therapy is a way to make the non-verbal visible and help those without words connect with their emotions.”
HOW DOES ART THERAPY WORK?
enhance social skills
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MINDFULNESS
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Calm the Body & Mind
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Focus on the Here & Now
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Practice with a Nonjudgmental Mind
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