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by engaging the
Helping Children, Teens & Adults Navigate Change & Foster Growth Through CREATIVE EXPRESSION
Art therapy enriches the lives of individuals through creative artmaking and applied psychological theory. The process provides an effective means to express feelings and ideas that are often too powerful or confusing to communicate verbally.
Why Art Therapy?
Improve cognitive and sensorimotor functions
Foster self-esteem and self-awareness
Cultivate emotional resilience
Enhance social and interpersonal skills
Reduce and resolve conflicts and distress
HOW DOES ART THERAPY WORK?
enhance social skills
Recent Blog Posts
Center on the Social and Emotional Foundations for Early Learning
National resource center for parents, teachers and caregivers for social emotional development and school readiness of young children birth to age 5.
Tips on how to incorporate mindful practices at home and in the workplace.
Mindfulness and empowerment programs for kids.
Art Therapy Materials
A curated list of items that anyone can purchase from Amazon or find in their home.
Westchester County Mom
A comprehensive parenting resource for local Westchester County area moms.
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