Art Therapy Activity: My Feelings Cube
Let's create a Feelings Cube! This Art Therapy activity enables us to identify and illustrate our feelings to strengthen our mental health.
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Lynn Cukaj
- May 24
- 5 min
Helping Professionals: Effective techniques for working with children, adolescents, and adults
Therapeutic techniques & approaches for Helping Professionals achieve psychological healing & growth among children, adolescents & families.
Lynn Cukaj
- Mar 31
- 1 min
Art Therapy: Gathering Your Art Supplies
A list of carefully selected items that can be purchased from Amazon or found at home to assist in Art Therapy activities.
Lynn Cukaj
- Mar 22
- 3 min
Collage in Art Therapy
Collage is a non-intimidating introduction to Art Therapy and creative expression. It can serve to enhance verbal communication.
Lynn Cukaj
- Mar 1
- 1 min
Art Therapy Activity: Reframing Questions
Writing things down at the beginning or the end can relieve stress and provide a healthy way to express emotions. Here are some ideas.
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