Lynn CukajNov 19, 20233 minCrafting Well-Being: The Transformative Power of Creativity & Mindful ExpressionExplore the impact of creativity on personal well-being, as we delve into the transformative potential of expressive arts & self-reflection.
Lynn CukajMay 18, 20225 minArt Therapy: Creative Writing Exercises for a Healthy MindCreative writing activities are a powerful way to gain perspective into our thoughts and feelings. Which writing exercise works for you?
Lynn CukajAug 23, 20214 minSocial Cognitive Theory and Meditative Art TherapyAlbert Bandura's social cognitive theory considers how environmental and cognitive factors interact to influence our learning and behavior.
Lynn CukajApr 2, 20215 minPeer ChoicesPeer choices and how parental attachments affect their child's future relationship choices written by Lynn Cukaj, ATR-BC.