Art Therapy Activity: My Feelings Cube
Let's create a Feelings Cube! This Art Therapy activity enables us to identify and illustrate our feelings to strengthen our mental health.
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Lynn Cukaj
- May 24
- 5 min
Helping Professionals: Effective techniques for working with children, adolescents, and adults
Therapeutic techniques & approaches for Helping Professionals achieve psychological healing & growth among children, adolescents & families.
Lynn Cukaj
- May 11
- 5 min
The Happiness Continuum: Happy, Happier, Happiest
Challenging the status quo to achieve a higher sense of happiness and living a life in line with our values and authentic self.
Lynn Cukaj
- Apr 30
- 6 min
Autonomy in Adolescence and Learning to Let Go as Parents
A look at how and why adolescents express their autonomy and the impact that certain parenting styles & approaches have on teen development.
Lynn Cukaj
- Apr 15
- 4 min
Social Connectedness During the Pandemic
How communal and social support and engaging in tangible help can combat feelings of isolation and improve our wellbeing during a pandemic.
Lynn Cukaj
- Apr 9
- 3 min
Play & Childhood Development
How play can help a child develop their capacity for paying attention, listening, taking turns, staying on task, and regulating behaviors.
Lynn Cukaj
- Apr 9
- 4 min
Conduct Disorder: Youth & Adolescents
Exploring the relationships between callous-unemotional traits, cognitive & emotional empathy, & emotion recognition in youth & adolescents.
Lynn Cukaj
- Apr 2
- 5 min
Peer Choices
Peer choices and how parental attachments affect their child's future relationship choices written by Lynn Cukaj, ATR-BC.
Lynn Cukaj
- Mar 11
- 2 min
Healthy Parental Practices: A suggested guide to assist the parents of children & adolescents
This guide was created through my work as chair of the Education Committee, the Somers PTSA community and Somers High School Administration.
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